New Home

ocr training

 

QUICK LINKS

 

OCR RACERS SHOP

OCRRACERS TRAINING

RECENT ARTICLES

https://ocrracers.com/wp-content/uploads/2020/10/Recovery-2-e1602183244540.png
RECOVERY SERIES PART 2: DAMAGE, REPAIR, REMODELING
This is Part 2 in Palmer Shape’s Recovery Series. Part two in the recovery series focuses on how the body recovers via acute muscular recovery. Say what now? Continue on… In order for your body to have a chance for recovery, you need to know that DAMAGE has occurred. This takes place so that REPAIR […]
https://ocrracers.com/wp-content/uploads/2020/09/Recovery-pt1-e1599255309367.png
Make Your Recovery Day Work For You
How to make recovery days work for you: We all know recovery is an incredibly important protocol in all training and programming modalities. A major theme amongst athletes is: how can I make my recovery days work for me? Your body knows exactly when it needs to recover and/or rest. The best part is that […]
https://ocrracers.com/wp-content/uploads/2020/08/Product-Review-Honey-Stinger.png
PRODUCT REVIEW: Honey Stinger
PRODUCT REVIEW: Honey Stinger Review Submitted by: Bethany D As a brand ambassador for Honey Stinger, it’s important to tell the world what I love about their products, how I use them, and how they work when you’re trying to make sure you’re fueled properly enough to go the distance. It’s also important to point […]
https://ocrracers.com/wp-content/uploads/2020/08/Product-Review-UltrAspire-Handheld-IsoPocket-e1597107767945.png
PRODUCT REVIEW: UltrAspire Handheld IsoPocket 3.0
Product Review: UltrAspire Handheld IsoPocket 3.0 Submitted by: Eddie D. REASONS I BOUGHT THIS PRODUCT: As OCR Racers, we all know too well the amount of training and time on trails spent in order to make your next obstacle course race that much easier.  Whether it’s training to eliminate a set of burpees or training […]
https://ocrracers.com/wp-content/uploads/2020/07/Article-Graphics-e1595455389595.png
Staying Active During COVID-19 As An OCR Racer
We’re a few months in to this whole dealing with COVID-19 world, and, while some live races have begun to take place, it’s not without numerous restrictions. If you’re like me and not quite ready to experience the reality of a very different-looking live, race day experience, you might be struggling with the mentality of […]