Custom Running Plans


Looking to run your first race or on a mission to PR? Your journey begins here. We have the plans you need to start off right and finish strong—regardless of your level or the goals you want to achieve.

All running plans are written by a UESCA-certified running coach, and are customized to you. Every running program includes the following:

  • (1) personalized running program suited to your desired distance
  • Analysis of current running form and feedback for improvement
  • Questionnaire, along with a 1:1 initial consultation to discuss goals and expectations
  • Educational information as you go
  • Communication with your coach throughout your program, including check-ins
  • Ability to purchase additional running plans for yourself at a discounted rate
  • Ability to add-on cardio, lift, and/or flex strength programs at a 20% discounted rate


If you’re looking for a custom running plan, written specifically to help you achieve the distance you desire to run or to hit your next PR, look no further.  Every running plan is personalized to you, and includes several things that are “add-on’s” elsewhere.  To be your best, you need all of the tools — not just the ones you can afford.

Select from a free 5k, or purchase a 10k, 21k, 42k, or custom distance running plan. Select the distance you want to train for, and our running coach will work to develop your customized plan.

If you have questions about what a program entails, please ask us prior to purchasing and we’ll be more than happy to chat about the programs to determine whether they’re a good fit for you.  Running plans, downloadable digital training programs and workouts are non-refundable.

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