- 3 different heart-pumping workouts you can do in a large, open space
- Immediate access to download the workouts
- Access to a private Facebook group for support
Whether you’ve been traveling all day and feel a bit stiff, or just want to take advantage of beautiful weather in a new city, these OCR open space workouts have you covered. Find a park, field, or some other wide open space, and get ready to train like the beast you are.
These OCR open space workouts have been specifically designed so that nature becomes your gym for the day. With an emphasis in increasing blood flow, flexibility and mobility, these OCR open space workouts will have you feeling great in no time. Get outside, breathe that fresh air and enjoy!