- 3 different heart-pumping workouts you can do in a large, open space
- Immediate access to download the workouts
- Access to a private Facebook group for support
Bonus: our workouts always include a good warm-up!
If you have questions about what the program entails, please ask us prior to purchasing and we’ll be more than happy to chat about the program to determine whether it’s a good fit for you. Digital training programs and workouts are non-refundable.