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- ARTICLES
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- TRAIN
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Product Review: MudGear 6” Flex-Fit Compression Shorts
Author: Bethany Diaz | Published: May 31, 2023 PRODUCT REVIEW: MUDGEAR 6” SHORTS Having the ...
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Product Review: UltrAspire Momentum 2.0 Race Vest
Author: Bethany Diaz | February 14, 2023 Product Review: UltrAspire Momentum 2.0 Race Vest This ...
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OCR Buddy Presents OCR Community Choice Awards
OCR Buddy presents their second annual OCR Community Choice Awards, which are now open to ...
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RACE RECAP: Arizona Onyx race
October 19, 2022 Written by: Bethany D. THE RACE: Over the weekend, we took ...
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Recipe Idea: Pumpkin Bourbon Shake
There’s a time and a place to eat healthy (for us, that’s like 95% of ...
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Recipe Idea: Pumpkin Pie Smoothie
I’m personally a lover of all-things-pumpkin, but it can be difficult to find recipes that ...
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Pumpkin Coconut Smoothie
Let’s face it — everyone is always short on time. Between family, work, training, and ...
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Post-Training Protein Smoothie: Banana + Almond + Coconut water
If you’re looking for a quick post-training protein smoothie, look no further. This one is ...
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The Science of Endurance Running + Strength Training
Does endurance running while concurrently strength training help or hinder athletic performance? If you’re a ...
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My First Spartan Trifecta Weekend!
My First Spartan Trifecta Weekend! Well, not really. Technically this was my third Spartan Trifecta ...
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RACE REVIEW: Spartan San Luis Obispo
This race was two years in the making for many racers, including Eddie and me. ...
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Race Review: Spartan AZ at Bell Bank Park
Written by: Bethany Diaz BELL BANK PARK: SPARTAN AZ STYLE I know there are mixed ...
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Race Review: Spartan Glen Helen Regional Park
Written by: Bethany Diaz The opening race weekend for Spartan in the US did not ...
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OCR by Legacy Sports at Bell Bank Park
UPDATE (Sep. 2023): Unfortunately, the OCR portion of Bell Bank Park has shut down. While ...
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Race Review: Bonefrog Dallas
For our last obstacle course race of 2021, my husband and I made our way ...
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