OCR BLOG

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All
  • All
  • ARTICLES
  • EQUIPMENT
  • Nutrition
  • OPINION
  • PRODUCT REVIEWS
  • RACE RECAPS
  • Recipes
  • Tips
  • TRAIN
  • WORKOUTS
Running Drills ARTICLESTRAIN

The Benefits of Running Drills as an OCR Racer

Published June 16, 2021 By: Running 2 PR’s Will incorporating running drills help you in …

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Robert Killian webinar- WearBands ARTICLES

FREE WEBINAR WITH ROBERT KILLIAN

Published 6/2/2021 MARK YOUR CALENDARS FOR JUNE 10TH!   Two-time Spartan World Champ Robert Killian …

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How to make a protein shake NutritionRecipes

How To Make The Perfect Protein Shake

Published May 19, 2021 Protein shakes are a common source of fuel for gym-goers and …

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downloadable training programs for ocr ARTICLESTRAIN

The Why On Our Downloadable Training Programs

Published: May 12, 2021 Many of you have read why we started an online OCR Community, …

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BONEFROG Honors Series RACE RECAPS

Race Review: Bonefrog Challenge Honor Series (Virtual)

Bonefrog Challenge Virtual Honors Series Review Published: 5/4/2021 In 2020, we completed one of the …

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ARTICLESRACE RECAPS

Spartan Race COVID-19 Protocols

Let me start by saying how amazing it felt to get out to a Spartan …

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RACE RECAPS

RACE REVIEW: Spartan Race VegaZona – 2021

Spartan Race VegaZona: This was my first time back at the Spartan Race VegaZona venue …

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ARTICLESOPINION

How To Sign Up Using Your 2020 Spartan Race Codes

I’ve noticed an increasing amount of chatter on the social channels from racers wondering how …

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ARTICLESTRAIN

Strength Training for Runners

Strength training for runners.  Important or not? Can strength training make you run faster? We …

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NutritionRecipes

Pre-Race Fig and Almond Butter Shake

I know I’m always seeking out healthy and easy recipes that I can make to …

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TipsTRAIN

Tips To Help Improve Your Running Form

Contributor: Running 2 PR’s There’s a saying that my martial arts dojo reiterates over and …

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Race Ready Obstacles grips EQUIPMENTPRODUCT REVIEWSTRAIN

PRODUCT REVIEW: Race Ready Obstacles’ Grips

We are super excited about this product review, covering Race Ready Obstacles “Kind of Savage” …

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PRODUCT REVIEWS

PRODUCT REVIEW: Ten Thousand Clothing for Men

Submitted by: Eddie D. Ten Thousand clothing is a men’s athletic clothing line with over …

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Recipes

How to Make Your Own Protein Pancake Mix

How To Make Your Own Protein Pancake Mix! Waffles and Pancakes are some of our …

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TRAIN

RECOVERY SERIES PART 3: RECOVERING FROM INJURY

This is Part 3 in Palmer Shape’s Recovery Series. When you’re an active person, and …

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