OCR BLOG
- All
- ARTICLES
- EQUIPMENT
- Nutrition
- OPINION
- PRODUCT REVIEWS
- RACE RECAPS
- Recipes
- Tips
- TRAIN
- WORKOUTS
- All
- ARTICLES
- EQUIPMENT
- Nutrition
- OPINION
- PRODUCT REVIEWS
- RACE RECAPS
- Recipes
- Tips
- TRAIN
- WORKOUTS
Product Review: MudGear 6” Flex-Fit Compression Shorts
Author: Bethany Diaz | Published: May 31, 2023 PRODUCT REVIEW: MUDGEAR 6” SHORTS Having the …
Product Review: UltrAspire Momentum 2.0 Race Vest
Author: Bethany Diaz | February 14, 2023 Product Review: UltrAspire Momentum 2.0 Race Vest This …
OCR Buddy Presents OCR Community Choice Awards
OCR Buddy presents their second annual OCR Community Choice Awards, which are now open to …
RACE RECAP: Arizona Onyx race
October 19, 2022 Written by: Bethany D. THE RACE: Over the weekend, we took …
Recipe Idea: Pumpkin Bourbon Shake
There’s a time and a place to eat healthy (for us, that’s like 95% of …
Recipe Idea: Pumpkin Pie Smoothie
I’m personally a lover of all-things-pumpkin, but it can be difficult to find recipes that …
Pumpkin Coconut Smoothie
Let’s face it — everyone is always short on time. Between family, work, training, and …
Post-Training Protein Smoothie: Banana + Almond + Coconut water
If you’re looking for a quick post-training protein smoothie, look no further. This one is …
The Science of Endurance Running + Strength Training
Does endurance running while concurrently strength training help or hinder athletic performance? If you’re a …
My First Spartan Trifecta Weekend!
My First Spartan Trifecta Weekend! Well, not really. Technically this was my third Spartan Trifecta …
RACE REVIEW: Spartan San Luis Obispo
This race was two years in the making for many racers, including Eddie and me. …
Race Review: Spartan AZ at Bell Bank Park
Written by: Bethany Diaz BELL BANK PARK: SPARTAN AZ STYLE I know there are mixed …
Race Review: Spartan Glen Helen Regional Park
Written by: Bethany Diaz The opening race weekend for Spartan in the US did not …
OCR by Legacy Sports at Bell Bank Park
UPDATE (Sep. 2023): Unfortunately, the OCR portion of Bell Bank Park has shut down. While …
Race Review: Bonefrog Dallas
For our last obstacle course race of 2021, my husband and I made our way …