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- All
- ARTICLES
- EQUIPMENT
- Nutrition
- OPINION
- PRODUCT REVIEWS
- RACE RECAPS
- Recipes
- Tips
- TRAIN
- WORKOUTS
Pumpkin Coconut Smoothie
Let’s face it — everyone is always short on time. Between family, work, training, and …
Post-Training Protein Smoothie: Banana + Almond + Coconut water
If you’re looking for a quick post-training protein smoothie, look no further. This one is …
The Science of Endurance Running + Strength Training
Does endurance running while concurrently strength training help or hinder athletic performance? If you’re a …
My First Spartan Trifecta Weekend!
My First Spartan Trifecta Weekend! Well, not really. Technically this was my third Spartan Trifecta …
RACE REVIEW: Spartan San Luis Obispo
This race was two years in the making for many racers, including Eddie and me. …
Race Review: Spartan AZ at Bell Bank Park
Written by: Bethany Diaz BELL BANK PARK: SPARTAN AZ STYLE I know there are mixed …
Race Review: Spartan Glen Helen Regional Park
Written by: Bethany Diaz The opening race weekend for Spartan in the US did not …
OCR by Legacy Sports at Bell Bank Park
Here at ocrracers.com, we love to see the OCR community expanding! It means many wonderful …
Race Review: Bonefrog Dallas
For our last obstacle course race of 2021, my husband and I made our way …
Race Review: Tough Mudder Laughlin
We recently completed the Tougher Mudder in Laughlin, and my feelings about it remain unchanged. …
Periodization In A Nutshell
We’ve previously gone into much more detail in our six-part periodization series. This article is …
ON YOUR LEFT! Trail Etiquette for the Novice
TRAIL ETIQUETTE FOR THE NOVICE: I see it all the time… people not engaging in …
Product Review: Honey Stinger Hydration
Published September 1, 2021 I’ve previously opined in a product review on why I love …
How To Choose (The Right) Running Shoes
Published August 18, 2021 HOW TO CHOOSE THE RIGHT PAIR OF RUNNING SHOES Over the …
Product Review: FITAID
Published August 10, 2021 PRODUCT REVIEW: FITAID They’re often handed out at the finish line …