Submitted by Bethany D. You may have heard about a […]
Tips To Maximize Your Warm-Up And Cool Down
Hello, OCR Community!! Last time we wrote, it was about “Why a […]
Two Reasons To Do A Warm-Up and Cool Down
WHAT’S THE POINT OF WARMING UP OR COOLING DOWN? We see it […]
Defining OCR Seasons: Why It Matters
DEFINING OCR SEASONS: There’s an obstacle course race nearly every single weekend […]
How to Categorize Races into A, B, & C Races — And Why It’s Important.
What are A-, B-, and C-Races, anyway? Have you heard the term […]