Breakfast Shake that’s quick, easy, clean, and takes 5-minutes:
- 1 Banana
- 1 Spoonful of Peanut Butter
- 1 Cup Almond Milk (we like vanilla-flavored)
- 1 tsp vanilla (optional…omit if you are using vanilla almond milk)
- Ice
Blend and enjoy!
Benefits:
Some of the health benefits from this simple shake include protein, fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients…all essential to your training and recovery. This shake also makes an extremely easy option to eat on race morning, providing necessary nutrients while you’re on the course.
If you’re not a shake person, visit our other posts here for other pre-race breakfast ideas.
